Popular for weight loss, intermittent fasting may help with diabetes too
Intermittent fasting may offer benefits outside weight loss: Intermittent fasting techniques have gained attention as a method to aid weight loss, and experts say they also may offer benefits for diabetes patients. Researchers reported in JAMA Network Open that limiting food consumption to a particular window of time each day may help people with type 2 diabetes manage their blood sugar and lose weight. Dr. Pam Taub, a Cardiologist, said the method also may benefit people with issues such as high blood pressure.